Column Chronicles
 
Seeing Depression
 
 
Frank Cotolo
September 25, 2014
 
Many times we are insensitive to people close to us (I mean friends and family, not people leaning against us on a crowded bus or train) and we cannot identify the tenuous condition known as Depression. Once a passing mood, Depression has become a serious illness but still not serious enough to diagnose quickly.
 
In this blog we will show you how to identify Depression, according to a new book called "Identifying Depression and Other Rules for People with No Compassion," by Erkstein Klienstein.
 
The author writes in the beginning of the book that it is important to realize you are not experiencing Depression in order to identify it in others. "If you are depressed," Klienstein writes, "you better know it or else someone else who is depressed may actually seem happy to you, especially if you are more depressed than the other depressed person, whom does not recognize their own depression."
 
Once you know you are sans Depression, look for some signs in others that indicate they are under the dark spell of the disease (Klienstein makes note, as well, that most diseases do not have light spells, only dark ones). Here are some signs that a person has Depression and may be unaware of it.
 
If a person is shopping for breakfast cereal at a major supermarket and stops mid-aisle to draw moustaches upon the faces of Snap, Crackle, Pop and other characters printed upon product packages, he or she is depressed.
 
If a person hails a taxi using real hail, he or she is depressed.
 
If a person is crying into a bowl of soup and still eating it, ignoring that there is a fly floating in the soup, he or she is depressed.
 
If a person hugs you and you feel sharp, penetrating pokes in your back, followed by bleeding, he or she is depressed.
 
If your are holding the hand of a loved one while strolling along the street and your loved one's hand becomes clammy and your loved one buckles to his or her knees while still clutching to your hand and your loved one begins an attempt to sing verses from Jerome Kern songs, he or she is depressed.
 
If you begin to feel like crying because someone is telling you they are feeling as if knowing you is not worth their time, he or she is depressed.
 
Klienstein's list has many more examples, which is why reading the book may do you more good than reading only what was in this blog. Klienstein has written other books on emotional disturbance and I hope to write blogs on those books, also, though you are urged not to hold your breath. (Of course, if you are holding your breath waiting for another blog about a Klienstein book, you are depressed.)
 
Frank Cotolo can be found hosting the talk and interview programme Cotolo Chronicles. You can send him an e-mail at this address: frank@148.ca.

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